Welcome to the Suffolk How Are You?
You will find lots of local information provided by and supported by Suffolk County Council public health please scroll down to find out more
The Spotify Prize Draw is now closed.
You can still take the One You – How Are You? Quiz to find out how you can improve your health.
Coronavirus and wellbeing
Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.
For tools, tips and advice on your body https://www.nhs.uk/oneyou/for-your-body/ such as drinking less alcohol https://www.nhs.uk/oneyou/for-your-body/drink-less/ and eating better https://www.nhs.uk/oneyou/for-your-body/eat-better/
Public Health Suffolk have created a COVID Hub https://www.healthysuffolk.org.uk/covidhub which has lots of information on health and wellbeing during this time.
There is a section for:
What is Suffolk how are you?
Suffolk how are you? is run by Public Health
We are working with organisations across Suffolk to let you know about eating well, moving more and sleeping well to improve your wellbeing.
We can also point you in the right direction for support and advice to maintain a healthy weight, stopping smoking, advice on drinking alcohol, get help to get active and emotional wellbeing.
Follow/Like PublicHealthSuffolk on Facebook and Twitter to find what is happening between September and March for a healthier you:
Funded by the Ipswich and East Clinical Commissioning Group (CCG). and Public Health Suffolk
Wellpoint Health Kiosks in Suffolk -The locations housing the health kiosks are now closed due to the Coronavirus. Revisit the website in June to find out when they will be available.
To help support One You promotion locally, Public Health England has a wide range of resources you can download and order for free. Some of these are restricted to.NHS and.GOV users.
Everyone is welcome to use the How are you Suffolk resources. Here you will find printable posters, web posters, an email signature and versions of the poster and leaflet for webpages and social media.
If you have any questions about How Are You Suffolk resources contact firstname.lastname@example.org