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Stop Together Suffolk Campaign

This campaign is about supporting each other, to STOP TOGETHER.
Providing the skills, needed to make this the final quit.

  •  If you are a workplace; encourage your staff to stop smoking and inform your staff that our Stop smoking service can help- for free!
  • If you are a family; thinking about stopping smoking our Stop Smoking Service can help.
  • If you are a smoker, our stop smoking service can help.
  • If you are a group of friends; who would like to stop smoking, our stop smoking service can help.
  • If you are an ex-smoker or a non-smoker; support your friends, family and colleagues to stop smoking give them the support they need, our stop smoking services can help.

STOP TOGETHER, STOP FOREVER!

Need some motivation?

check out one of our success stories ….

Do you want free stop smoking support?

Did you know, as well as accessing OneLife Suffolk’s support, you can also get this service from your GP practice or local pharmacy?

If you are not looking for face to face support right now, we have a new forum you can join on our Facebook page where you can receive information, advice and tips from others on how you could successfully stop smoking. Click here to join

Do you need further advice and information? Check out the following links for further information

https://www.healthysuffolk.org.uk/advice-services/adults/smoking

https://www.nhs.uk/smokefree

Click HERE for information from the British Heart Foundation

Click HERE for information from Cancer Research

Click HERE for information from the British Lung Foundation

🎓Making Every Contact Count training, otherwise known as MECC, provides individuals with knowledge, skills and tools to have a positive and effective conversation about health and behaviour change.

The best part? It's all FREE book your place today:

https://buff.ly/36bg08j

⚖️The Salvation Army Ipswich Priory Centre⚖️

Call today to book your FREE place on 01473 718193.

Day 29…

Book a class at your local leisure centre to help you continue with your RED January challenge throughout the year.

Use #REDJanuarySuffolk to share your efforts with us.

#REDJanuary2020 #ActiveSuffolk #Suffolkmind

😴The importance of sleep!😴

We understand the importance of sleep and how it affects all aspects of sleep including weight! Our programmes can teach you about how sleep affects your body as well as other important subjects!

To find out more: https://buff.ly/2PoE5AY

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193    Email: info@onelifesuffolk.co.uk

Opening Hours: Monday till Friday 9:00am - 5:00pm