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Stop Together Suffolk Campaign

This campaign is about supporting each other, to STOP TOGETHER.
Providing the skills, needed to make this the final quit.

  •  If you are a workplace; encourage your staff to stop smoking and inform your staff that our Stop smoking service can help- for free!
  • If you are a family; thinking about stopping smoking our Stop Smoking Service can help.
  • If you are a smoker, our stop smoking service can help.
  • If you are a group of friends; who would like to stop smoking, our stop smoking service can help.
  • If you are an ex-smoker or a non-smoker; support your friends, family and colleagues to stop smoking give them the support they need, our stop smoking services can help.

STOP TOGETHER, STOP FOREVER!

Need some motivation?

check out one of our success stories ….

Do you want free stop smoking support?

Did you know, as well as accessing OneLife Suffolk’s support, you can also get this service from your GP practice or local pharmacy?

If you are not looking for face to face support right now, we have a new forum you can join on our Facebook page where you can receive information, advice and tips from others on how you could successfully stop smoking. Click here to join

Do you need further advice and information? Check out the following links for further information

https://www.healthysuffolk.org.uk/advice-services/adults/smoking

https://www.nhs.uk/smokefree

Click HERE for information from the British Heart Foundation

Click HERE for information from Cancer Research

Click HERE for information from the British Lung Foundation

To celebrate national picnic month this month, we will be giving you different ideas on how you can create your very own healthy picnics, but still make them tasty to eat!, for you to enjoy in your ln your home gardens or local parks.

Today is the day, my journey begins to a healthier me thanks to @OneLifeSuffolk . I’ve got a long way to go because I’m a big ‘ol lump but I’m up for it and raring to go. Watch this space #weightlossjourney #suffolk #positivity 🦛➡️🚶‍♂️➡️🏃‍♂️ 💪

The 50min special for the 50th episode. Free daily exercise videos posted every school day to help keep the whole family fit and healthy.
@OakRed230 @Active_Suffolk @NorthSuffolkSG @Most_Active @SuffolkPESN @YouthSportTrust @lownyp @OneLifeSuffolk @ActiveLearningT @AltInstitute https://twitter.com/johnnyl47099632/status/1278220770443919360

Running out of things to do at home with the kiddies?, then check out these fab stay at home activities that will help you keep your little ones entertained!.

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193    Email: info@onelifesuffolk.co.uk

Opening Hours: Monday till Friday 9:00am - 5:00pm