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Wellbeing Walks

Find out about walks post September, visit - and search ‘Suffolk, England’

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The logo for the Wellbeing Walks service.
OneLife Suffolk Health Walks

Walks will continue. Watch this space for more information

OneLife Suffolk’s Wellbeing Walks are led by trained volunteers all across the county. The walks are graded from 1 to 5 to suit ability, offering something for everyone.

Our walks are a great way of getting more active, meeting new people from your local area, and exploring our beautiful County. All walks are graded from 1-5 based on their difficultly, ensuring there is a walk suitable for everyone.

And what’s more, they’re FREE! You can view all of our upcoming walks here

The benefits of walking regularly

  • It improves your overall health and allows you to maintain a healthy weight
  • Improves your mood and sleep quality
  • Helps you to manage feelings of stress and anxiety
  • Meeting new people on our Wellbeing Walks can make you feel more connected and less isolated
  • Being close to nature and talking to others can have a positive impact on your mental wellbeing

Join our Wellbeing Walks Facebook group!

The Wellbeing Walks Facebook group is a place for you to share your favourite walks in Suffolk, as well as how far you have walked and any photos you took on route. It is also a great way of staying motivated to get active and you can discover new places to walk based on other people’s suggestions!

You can join the group by clicking here:

Or you can email your photos and favourite routes to

OneLife Suffolk are a partner of Ramblers Wellbeing Walks

Ramblers Wellbeing Walks is a national initiative that aims to encourage people to walk regularly, highlighting how being active can have a positive impact on our mental health and wellbeing.  

Wellbeing Walks aim to provide everyone with access to a short group walk within easy reach of where they live, allowing them to meet and connect with new people whilst getting more active. 

To find out more, go to :


The best way to contact us is to first check our website for information.
If you have any questions, please get in touch via

A new format of our quarterly/seasonal programme is in production and when this is ready, it will be available to download from, or alternatively hard copies will be available from all Suffolk libraries.