Case Studies

Get Help to Get Active

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Get Help To Get Active Client

I came to OneLife Suffolk because I wasn’t as active as I felt I could be, and I was gaining unwanted weight.

The course re-shaped my thinking about wanting to become more active. It encouraged me to set goals for myself and I gained satisfaction from achieving these goals in an incremental way.

As a result of joining this programme, I have become more active, some of my medically-induced pain has reduced and I have seen a reduction in my weight.

OneLife Case study from Robert -


A client who was referred after receiving cancer treatment

Just got back from my morning walk – this is the fifth day in a row I have done a long 8000 steps walk. I have been alternating between this one and a shortened version.

OneLife Case study from Stefan -


Get Help To Get Active Client

In 2017, I was diagnosed with prostate cancer,. That year was as dark as it could get. But just to know that Nick and the Get Help To Get Active team were there if I needed them was great.

It is important for men with cancer to know they are not alone and it is ok to be scared. I fact, it is human. I am so grateful for the support I received – I now swim and my confidence and ability has gone from strength to strength.

OneLife Case study from David -
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