Home > Our Free Services > Families & Young People

Families & Young People

Whether you want some handy hints and tips or more one - to - one support our Families and Young Peoples service is here to support you!

The logo for the Families & Young People service.
Image of a parent and daughter.

Our OneLife Kids Clubs are one of the highlights of our service!

The 10 week club gets the whole family involved in making:

  • Healthy lifestyle changes
  • Setting realistic goals and aims as a family
  • And learning lots of tips and tricks for how to make healthy eating quick, easy and affordable, plus how to incorporate exercise into your family’s lifestyle in an exciting and fun way!


  • Our OneLife Kids Clubs are completely free and are held in a variety of locations (see below)
  • We provide all extra materials free of charge including, a handbook, worksheets, water bottle and bag
  • Plus you don’t have to join a group in person we also run virtual groups to make our clubs a little bit more accessible

Where our clubs are held Spring 2022 

Who can join? 

To join our clubs you need to:

  • Live in Suffolk
  • The child(ren) within the family need to have a BMI > 91st centile. If you are unsure about your child’s BMI simply click here!

If you don’t meet the above eligblity criteria for our clubs, we can still support you! On our OneLife Suffolk website there are lots of free webinars, recipe cards and videos to help your family on your healthy lifestyle journey. We also often share new fun activities, tips and tricks on our social media channels so make sure you follow us on these! Plus we send out newsletters through our partner schools where we run competitions and provide lots of ideas and recipes so keep your eyes peeled for those. 

To sign up click here!

Refer yourself, your child or a patient to one of our FREE services

Here at OneLife Suffolk it's all about local people living healthier lives...

Practitioner Children's Weight Management Lead

Create healthy habits for life!