Responsible Drinking

It may seem like you donโ€™t drink much, but a drink or two most evenings can do harm to your body. From making you gain weight to increasing your risk of cancer, alcohol can have serious effects on your body.

The more you drink, and the more often, the greater the risk to your health.

The free OneYou drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.

Download the One You Drinks Tracker app here.
Here are some other useful websites with help and advice on cutting down on drinking:

Drink Aware
Alcohol Concern
NHS One You

๐Ÿ†New Adult Weight Management๐Ÿ†

๐Ÿ“กWe can offer 12 months of FREE adult weight management support, providing you with the tools, advice and guidance needed to improve your lifestyle, achieve your weight loss goals and more importantly sustain the changes made for good.๐Ÿ“ก

Have you done the Elmer's Big Parade Suffolk walk yet?

๐Ÿ˜๐Ÿ˜Why not give it a go this weekend? ๐Ÿ˜๐Ÿ˜

https://t.co/kGnV4B8gWZ

#Fridayfeeling

Have you done the Elmer's Big Parade Suffolk walk yet?

๐Ÿ˜๐Ÿ˜Why not give it a go this weekend? ๐Ÿ˜๐Ÿ˜

Lots of fun at our Holiday Club at Chilton Community Primary this week! What a great end to the week of health education combined with lots of fun and games. If you think your child could benefit from one of our free clubs find out more here https://t.co/KUDFkM5aqz

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Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email:ย info@onelifesuffolk.co.uk

Opening Hours:

Monday till Friday 9:00am - 5:00pmย