Responsible Drinking

It may seem like you don’t drink much, but a drink or two most evenings can do harm to your body. From making you gain weight to increasing your risk of cancer, alcohol can have serious effects on your body.

The more you drink, and the more often, the greater the risk to your health.

The free OneYou drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.

Download the One You Drinks Tracker app here.
Here are some other useful websites with help and advice on cutting down on drinking:

Drink Aware
Alcohol Concern
NHS One You

⛱️We have our Holiday clubs taking place all over Suffolk! ⛱️

⭐Stowmarket⭐
⭐Bury St Edmunds⭐
⭐Mildenhall⭐
⭐Lowestoft ⭐
⭐Sudbury⭐

Visit our website for more information about our clubs or call us on 01473 718193!

Watch this new short film from @SCCPublicHealth to inspire and help smokers in Suffolk to quit....

https://t.co/1RzG7rDdiR

#SuffolkNHS @OneLifeSuffolk @suffolkchamber

Don't miss out on a FREE @NHSuk @NHSEngland health check in #Suffolk this week (26 June) as part of #WorkplaceHealthMonth @suffolkcc @OneLifeSuffolk details on how to book and location are below! 🔽#ImprovingWorkplaceHealth #Suffolk #Health #NHS

Cllr James Reeder is with the @OneLifeSuffolk team in sunny Felixstowe this afternoon. They are offering free NHS Health Checks to keep us all happy and healthy this #SuffolkDay ! Visit https://t.co/kTWVDHlqTa to find out more about the great services they offer.

 

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday & Wednesday 9.00am – 6.00pm

Tuesday & Thursday 9.00am – 8.00pm

Friday 9.00am – 4.30pm