Responsible Drinking

It may seem like you don’t drink much, but a drink or two most evenings can do harm to your body. From making you gain weight to increasing your risk of cancer, alcohol can have serious effects on your body.

The more you drink, and the more often, the greater the risk to your health.

The free OneYou drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.

Download the One You Drinks Tracker app here.
Here are some other useful websites with help and advice on cutting down on drinking:

Drink Aware
Alcohol Concern
NHS One You

Today is #wearitpink day for #breastcancer awareness. How are you celebrating?
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Thank you Sarah @OneLifeSuffolk for coming in to talk to hawk class about how to keep ourselves healthy. We learn lots about the right amounts of different foods we should eat and spent all of playtime exercising!

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Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

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