Responsible Drinking

It may seem like you don’t drink much, but a drink or two most evenings can do harm to your body. From making you gain weight to increasing your risk of cancer, alcohol can have serious effects on your body.

The more you drink, and the more often, the greater the risk to your health.

The free OneYou drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.

Download the One You Drinks Tracker app here.
Here are some other useful websites with help and advice on cutting down on drinking:

Drink Aware
Alcohol Concern
NHS One You

🤸⛹️🚴Did you know... Only about two in five children (42%) from low-income homes do the recommended 60 minutes' exercise a day? ⛹️🚴🏊

Visit our website to find out how we can help:

https://buff.ly/33RgnUp

https://buff.ly/2r8110L

📞 ☎️ Phone Line Update☎️ 📞

🚨Hartismere Hospital🚨

To book contact OneLife Suffolk on 01473 718193 or email info@onelifesuffolk.co.uk

🚨Childhood Obesity🚨

Lets talk about it...

👇Comment Below👇

#FeedbackFriday

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday till Friday 9:00am - 5:00pm