Stop Smoking

There are so many benefits to stopping smoking; younger looking skin, whiter teeth, better breathing and fitness levels, longer life, less stress, improved smell and taste, more energy and protecting the health of your loved ones.

On average, most people who quit smoking save around £250 per month.

The Stop Smoking team at OneLife Suffolk provide a supportive behaviour change programme which enables an increased opportunity for a long-term positive lifestyle change, in fact, you are four times more likely to stop smoking with our support!

Find a Stop Smoking appointment local to you

🚨Brandon Leisure Centre🚨

We will be offering FREE NHS Health Checks at Brandon leisure centre, don't forget we will also be running a weight management group there!

Call us today on 01473 718193 to book your Health Check and to find out more!

⛱️Felixstowe seafront Health Walk⛱️

It's FREE and no need to book!

For more information about our other walks in your area, take a look at our walking brochure:

http://ow.ly/eXJk50xaAFC

🍅🍍🍉Do you get your five a day? 🍅🍉🍍

Comment Below:

https://www.bbc.co.uk/news/health-50387126

Making Every Contact Count training, otherwise known as MECC provides individuals with knowledge, skills and tools to have a positive and effective conversation about health and behaviour change.

🆓This training is FREE, it lasts just 90 minutes! 🆓