Stop Smoking

There are so many benefits to stopping smoking; younger looking skin, whiter teeth, better breathing and fitness levels, longer life, less stress, improved smell and taste, more energy and protecting the health of your loved ones.

On average, most people who quit smoking save around £250 per month.

The Stop Smoking team at OneLife Suffolk provide a supportive behaviour change programme which enables an increased opportunity for a long-term positive lifestyle change, in fact, you are four times more likely to stop smoking with our support!

Find a Stop Smoking appointment local to you

"Hospitals should be setting an example"

Calls for restrictions on junk food in UK hospitals following audit that found three-quarters of food bought in NHS health centres is unhealthy: #HealthyEating #publichealth

🕺OneLife Suffolk are dancing for Move Suffolk Week! 💃

Why not get involved yourself by visiting the Move Suffolk week website:

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And here's our friends at @OneLifeSuffolk and @InspireSuffolk getting in some practice -

So many smiles! 😊😊

There's still time to enjoy the massive range of free and discounted opportunities to be active across #Suffolk through #movesuffolk week.

From fitness to swimming, gymnastics to rugby, dance to tai chi, there's something for everyone!