Stop Smoking

There are so many benefits to stopping smoking; younger looking skin, whiter teeth, better breathing and fitness levels, longer life, less stress, improved smell and taste, more energy and protecting the health of your loved ones.

On average, most people who quit smoking save around Β£250 per month.

The Stop Smoking team at OneLife Suffolk provide a supportive behaviour change programme which enables an increased opportunity for a long-term positive lifestyle change, in fact, you are four times more likely to stop smoking with our support!

Find a Stop Smoking appointment local to you

πŸ†It's great to hear about the impact that is even having the opportunity to lose weight can have on our clients! πŸ†

πŸŽ‰Go and smash it out the park! πŸŽ‰

πŸ“žIf you too would like the opportunity to change your life, call us on 01473 718193! πŸ“ž

#Tellaphonetuesday

Did you hear Julie Newman our Stop Smoking and pregnancy lead talking with James Hazel on BBC Radio Suffolk about what support is available if you are pregnant and want to quit smoking? Listen again here at 1 hour:22 minutes https://t.co/NyUH6PNUIU

πŸ“’Has attended a OneLife programme benefited you? πŸ“’

πŸ‘"yes! I feel happier and better about myself. I enjoyed meeting new people in the group and have made a great friend from the process! We now go on health walks together." πŸ‘

Call us today on 01473 718193!

πŸŽ‰Can parents attend our 10 – week programmes too? πŸŽ‰

The idea of the 10 – week programmes is to support changes in the home amongst the whole family.

To find out more calls us on 01473 718193 or visit our website:

https://t.co/bnmyfrZpU1

#MondayMotivation