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Welcome to the OneLife Suffolk Club!

OneLIfe Suffolk Membership cardOneLife Suffolk Club is here to support you during and beyond your journey with OneLife. Our club support and maintenance includes;
 

  • Monthly newsletter offering top tips and support
  • Access to video’s and podcast’s support and advice
  • Drop in sessions so you can speak to us direct
  • Quarterly community events
The OneLife Suffolk Club support provided in association and supported by Leeds Beckett University and MoreLife

Leeds Beckett University

With over 28,000 students and 2,900 staff, Leeds Beckett is one of the largest universities in the country. Leeds Beckett acts as the lead academic and research partner for OneLife Suffolk and provides research opportunities and clinical skills training.

Leeds Beckett University, formerly known as Leeds Metropolitan University and before that as Leeds Polytechnic, is a public university in Leeds, West Yorkshire, England. It has campuses in the city centre and Headingley.

MoreLife

MoreLife is a leading provider of integrated healthy lifestyles services including effective weight management, physical activity, smoking cessation and health improvement programmes and has helped thousands of people to successfully lose weight. The company was founded by Professor Paul Gately, Professor of Exercise and Obesity at Leeds Beckett University, in 1999. Programmes include a combination of behaviour change, physical activity, nutrition education and lifestyle change with a strong focus on individual needs.

⚖️Rookery Medical Centre⚖️

At OneLife Suffolk, we understand that 12 weeks is a relatively short period of time, particularly when attempting to lose weight. If you complete a programme with us, you will be offered ongoing monthly maintenance sessions after your 12 weeks

Grant funding to lower sugar intake in children and young people still available!
Grant funding to encourage a reduction in sugar intake is still available. The grant is open to PTAs or Friends of Schools/PRUs and community groups. Find out more here https://buff.ly/2uuP32e

As we start to approach the end of #SugarAwarenessWeek, let us know what changes you have many in your diet to cut down on the amount of sugar you consume. Have you stopped having fizzy drinks? Cut down on the amount of chocolate you eat? Or something else altogether?

Resist the urge to sit at your desk this lunchtime.

Take a break. Go for a walk and stretch your legs.

You'll feel much better for it.

@OneYouPHE @OneLifeSuffolk @livewellLocal

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193    Email: info@onelifesuffolk.co.uk

Opening Hours: Monday till Friday 9:00am - 5:00pm