Welcome to the OneLife Suffolk Club!

OneLife Suffolk Club is here to support you during and beyond your journey with OneLife

Our club support and maintenance includes;

  • Monthly newsletter offering top tips and support
  • Access to video’s and podcast’s support and advice
  • Drop in sessions so you can speak to us direct
  • Quarterly community events

The OneLife Suffolk Club support provided in association and supported by Leeds Beckett University and MoreLife

 

Leeds Beckett University                                                           

With over 28,000 students and 2,900 staff, Leeds Beckett is one of the largest universities in the country. Leeds Beckett acts as the lead academic and research partner for OneLife Suffolk and provides research opportunities and clinical skills training.

MoreLife

MoreLife is a leading provider of integrated healthy lifestyles services including effective weight management, physical activity, smoking cessation and health improvement programmes and has helped thousands of people to successfully lose weight. The company was founded by Professor Paul Gately, Professor of Exercise and Obesity at Leeds Beckett University, in 1999. Programmes include a combination of behaviour change, physical activity, nutrition education and lifestyle change with a strong focus on individual needs.

 

🚨Brandon Leisure Centre🚨

We will be offering FREE NHS Health Checks at Brandon leisure centre, don't forget we will also be running a weight management group there!

Call us today on 01473 718193 to book your Health Check and to find out more!

⛱️Felixstowe seafront Health Walk⛱️

It's FREE and no need to book!

For more information about our other walks in your area, take a look at our walking brochure:

http://ow.ly/eXJk50xaAFC

🍅🍍🍉Do you get your five a day? 🍅🍉🍍

Comment Below:

https://www.bbc.co.uk/news/health-50387126

Making Every Contact Count training, otherwise known as MECC provides individuals with knowledge, skills and tools to have a positive and effective conversation about health and behaviour change.

🆓This training is FREE, it lasts just 90 minutes! 🆓

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday till Friday 9:00am - 5:00pm