Case Studies

“I was overweight after giving up smoking…since joining OneLife Suffolk, I have lost weight, made new friends, I am exercising regularly and more mindful about the foods I am eating. I now eat much more fruit and veg!”


Adult Weight Management Client, Newmarket

“With the support of OneLife Suffolk, I have lost almost four stone. I now understand what triggers me to crave the wrong foods and have learnt to count calories. I am now physically fitter, my sleep apnea has improved, and I feel better about myself- thank you OneLife Suffolk.”


Adult Weight Management Client, Lowestoft

“I had severe social anxiety phobia which meant I didn’t leave the house or work for about six years. I was supported by my¬†practitioner, who offered me an initial 1:1 meeting to ease me into the group. Following this, I committed to the programme and lost eight stone!! I have regained my confidence, I now have a job, I can do DIY, and I am now the Dad I always wanted to be!”


Adult Weight Management Client, Ipswich