I was referred to OneLife Suffolk through my GP. I chose to opt for the 12-week Slimming World voucher. This was back in October 2017. I used my 12-week vouchers and then continued to self- fund as I was getting on really well. As of April 2019, I have officially lost 4.5stone. I just wanted to say THANK YOU.
“I was overweight after giving up smoking…since joining OneLife Suffolk, I have lost weight, made new friends, I am exercising regularly and more mindful about the foods I am eating. I now eat much more fruit and veg!”
“I started with OneLife Suffolk in 2017. I needed to lose weight, I was struggling to walk and my Type 2 Diabetes was out of control. I learnt so much on the programme and now two years on I am walking 3 miles at a time, my diabetic medication has been reduced by two thirds. I am so much happier, I have lost 2.5 stone and I am wearing clothes that have not fit me for 15 years!”
“With the support of OneLife Suffolk, I have lost almost four stone. I now understand what triggers me to crave the wrong foods and have learnt to count calories. I am now physically fitter, my sleep apnea has improved, and I feel better about myself- thank you OneLife Suffolk.”
“I had severe social anxiety phobia which meant I didn’t leave the house or work for about six years. I was supported by my practitioner, who offered me an initial 1:1 meeting to ease me into the group. Following this, I committed to the programme and lost eight stone!! I have regained my confidence, I now have a job, I can do DIY, and I am now the Dad I always wanted to be!”