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Adult Weight Management

OneLife Suffolk provides up to 12 months of FREE adult weight management support, providing you with the tools, advice and guidance needed to improve your lifestyle, achieve your weight loss goals and more importantly sustain the changes made for good.

By reducing your weight by

%

you could significantly decrease your risk of conditions such as Type 2 Diabetes.

 

Find your local Adult Weight Management group

⚖️Rookery Medical Centre⚖️

At OneLife Suffolk, we understand that 12 weeks is a relatively short period of time, particularly when attempting to lose weight. If you complete a programme with us, you will be offered ongoing monthly maintenance sessions after your 12 weeks

Grant funding to lower sugar intake in children and young people still available!
Grant funding to encourage a reduction in sugar intake is still available. The grant is open to PTAs or Friends of Schools/PRUs and community groups. Find out more here https://buff.ly/2uuP32e

As we start to approach the end of #SugarAwarenessWeek, let us know what changes you have many in your diet to cut down on the amount of sugar you consume. Have you stopped having fizzy drinks? Cut down on the amount of chocolate you eat? Or something else altogether?

Resist the urge to sit at your desk this lunchtime.

Take a break. Go for a walk and stretch your legs.

You'll feel much better for it.

@OneYouPHE @OneLifeSuffolk @livewellLocal

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193    Email: info@onelifesuffolk.co.uk

Opening Hours: Monday till Friday 9:00am - 5:00pm