Cancelled Walks Aug 22

Please note the Castle Camps Walk nr Haverhill that was due to take place tomorrow (Thursday 11th August) has been cancelled, this is due to a hot weather alert.

Cancelled Wellbeing Walks July 22

Due to the high-temperature alert, some of our walks might be cancelled. So far the walks that are cancelled are: 18th July, Haverhill Beginners Old Railway Walk For advice on how to manage in the heat please see the following advice from the NHS https://www.nhs.uk/live-well/seasonal-health/heatwave-how-to-cope-in-hot-weather/ Who’s most at risk? A heatwave can affect anyone, but […]

Pilot Partnership offers free access to leisure facilities

OneLife Suffolk, healthy lifestyle provider has partnered with leading Suffolk leisure providersAbbeycroft Leisure, Ipswich Borough Council, Sentinel Leisure Trust and Places for People LeisureManagement and have created a pilot partnership to increase support to the residents of Suffolkwho wish to lose weight and increase their physical activity. The pilot begins immediately and is aimed initially […]

Cancelled Wellbeing Walks

Due to weather warnings we have had to cancel some of our Wellbeing Walks for today. Cancelled Walks – Felixstowe Seafront walk – Christchurch Park walk – Haverhill Beginners Old Railway walk Our Nowton Park walk is still going ahead as the park is remaining open for more information give us a ring on 01473 […]

Festive Opening Hours

To sign up to any of our healthy lifestyle programmes, you can either complete a form on our website onelifesuffolk.co.uk/sign-up/ or call us on 01473 718193.

World Mental Health Day 2021

What is World Mental Health Day? Each year, World Mental Health Day is celebrated on the 10th October, organised by the World Health Organisation. The overall aim of World Mental Health Day is to raise awareness of mental health issues worldwide. As we all know, the Coronavirus pandemic has had a significant impact on our […]

National Fitness Day 2021

The Importance of Physical Activity and Exercise after COVID-19 Wednesday 22nd September is National Fitness Day, a campaign that aims to highlight the importance of physical activity and the vital role it plays in living a healthier lifestyle. There has been an increased emphasis on physical activity and its benefits to your health and well-being […]

OneLife Suffolk Update (03/08/2021)

OneLife Suffolk are currently experiencing high volumes of calls and online sign-up forms which means it is taking slightly longer to get back to people at the moment, however we will respond within two weeks.   We apologise about this inconvenience however please be reassured; we will contact everyone who has signed up! And don’t […]

Weight management support for the Portuguese community

In collaboration with Future Inclusions Organisation, one of our partners, we will be hosting a closed weight management group for the Portuguese community next month, following community members identifying the need for help with maintaining a healthy weight and getting physically active. Therefore, we are putting on bespoke sessions that will feature our weight management […]