What is Suffolk how are you?

Suffolk how are you? is run by Public Health Suffolk . We are working with Public Health England to promote One You which provides tips, tools and advice to help you make small changes that fit your life, so you feel better and healthier, every day.

We are working with organisations in Suffolk to let you know about eating well, moving more and sleeping well for your wellbeing.

We can also point you in the right direction for support and advice to maintain a healthy weight, stopping smoking, advice on drinking alcohol and emotional wellbeing.

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