Healthy Family Weight

An estimated 43% of adults in Suffolk have a weight above the healthy range, while as many as 32% of children under 12 fall into the same category. At OneLife Suffolk, we’re running a campaign to raise the profile of the support on offer for those who want to lose weight while urging society to reassess its perception of people who are overweight or obese.

Below are lots of resources to help you find out if you are your family are a healthy weight and discover what actions you may need to take to achieve your health goals.

We want to explore your thoughts about weight so are asking if you will take part in our SCC Public Health Campaign survey. The study has full ethical approval from Leeds Beckett University School of Sport Ethics Board. Click here for full information and to access the survey.

Click the image below to download our Healthy Weight Guide for Families

🍉🏃‍♀️10 week - Healthy living family programme 🍉🏃‍♀️

We take an approach that focuses more on the importance of healthy lifestyles, instead of encouraging weight loss, where there are no unrealistic expectations.

For more information:

🍅🥑 10 week - Healthy living family programme 🍉🍅

The whole family can learn more about the importance of healthy eating and physical activity, supporting you all to set and achieve realistic goals that will see you in achieving a healthier lifestyle that can be maintained.

Great turn out for our Christmas event for people with diabetes. Lots of advice on enjoying the festive season without risking damage to health. #healthyeating @OneLifeSuffolk @DiabetesUK @ActiveNorfolk @Sentinelleisure @SuffolkFire @SlimmingWorld @EoECoop

Lung cancer is one of the most common types of cancer in the UK with almost 50,000 people diagnosed every year.

We're proud to announce that our Trust ranks above the national average for survival rates of lung cancer.

Dr Pulimood explains more here 👉

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193


Opening Hours:

Monday till Friday 9:00am - 5:00pm