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Healthy Family Weight

An estimated 43% of adults in Suffolk have a weight above the healthy range, while as many as 32% of children under 12 fall into the same category. At OneLife Suffolk, we’re running a campaign to raise the profile of the support on offer for those who want to lose weight while urging society to reassess its perception of people who are overweight or obese.

Below are lots of resources to help you find out if you are your family are a healthy weight and discover what actions you may need to take to achieve your health goals.

We want to explore your thoughts about weight so are asking if you will take part in our SCC Public Health Campaign survey. The study has full ethical approval from Leeds Beckett University School of Sport Ethics Board. Click here for full information and to access the survey.

Click the image below to download our Healthy Weight Guide for Families

It's never too late to get more active!

Start slowly, increase gradually and reap the rewards. The #KeepMovingSuffolk
campaign is here to help - http://www.keepmovingsuffolk.com

#StayInWorkOut

@AgeUKSuffolk @OrwellHousing
@stowhealth @OneLifeSuffolk @SuffolkGPFed @Wellbeing_Suff

Clare Parish Church from the Upper Common #dailywalk The church can be seen from many vantage points in the local countryside.
Do share your photos! Stay safe, stay local folks. ⁦@DiscoverSuffolk⁩ ⁦@RamblersGB⁩ ⁦@OneLifeSuffolk⁩ ⁦@HandHBookshop⁩

If you’re used to going to the gym or the pool, don’t stop just because they are closed.

For inspiration visit http://www.keepmovingsuffolk.com

#KeepMovingSuffolk #StayInWorkOut

@OneLifeSuffolk @ITFCCommunity @MeetUpMondays @suffolkpcn @SuffolkPF @ITSCofficial

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193    Email: info@onelifesuffolk.co.uk

Opening Hours: Monday till Friday 9:00am - 5:00pm