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Health Walks

OneLife Suffolk offer over 200 free, volunteer-led Health Walks across the county. There’s no need to book, and it’s a great way of getting more active, meeting new people and exploring the beautiful county. All walks are graded from 1-5 based on their difficulty, ensuring there is a walk suitable for everyone.

Where is my local Health Walk?

Every three months we release a brochure listing all of the upcoming Health Walks across Suffolk. These are available in your local library or tourist information centre.

Click HERE to check out our latest walks…brochures will be in local libraries. Alternatively, log on to www.walkingforhealth.org.uk/walkfinder or use our postcode finder below to find a walk in your local area.

People attended a health walk in 2018

Find your local Health Walk

One Life success stories

Read about our fantastic clients including Chris who lost nearly 6 stone in 5 months and Ian who is 11.6kgs lighter and now a keen cyclist!

Learn more

🎓Making Every Contact Count training, otherwise known as MECC, provides individuals with knowledge, skills and tools to have a positive and effective conversation about health and behaviour change.

The best part? It's all FREE book your place today:

https://buff.ly/36bg08j

⚖️The Salvation Army Ipswich Priory Centre⚖️

Call today to book your FREE place on 01473 718193.

Day 29…

Book a class at your local leisure centre to help you continue with your RED January challenge throughout the year.

Use #REDJanuarySuffolk to share your efforts with us.

#REDJanuary2020 #ActiveSuffolk #Suffolkmind

😴The importance of sleep!😴

We understand the importance of sleep and how it affects all aspects of sleep including weight! Our programmes can teach you about how sleep affects your body as well as other important subjects!

To find out more: https://buff.ly/2PoE5AY

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193    Email: info@onelifesuffolk.co.uk

Opening Hours: Monday till Friday 9:00am - 5:00pm