Find your local Health Walk

Health Walks

OneLife Suffolk offer over 200 free, volunteer-led Health Walks across the county. There’s no need to book, and it’s a great way of getting more active, meeting new people and exploring the beautiful county. All walks are graded from 1-5 based on their difficulty, ensuring there is a walk suitable for everyone.

Where is my local Health Walk?

Every three months we release a brochure listing all of the upcoming Health Walks across Suffolk. These are available in your local library or tourist information centre.

Click HERE to check out our latest walks…brochures will be in local libraries. Alternatively, log on to www.walkingforhealth.org.uk/walkfinder or use our postcode finder below to find a walk in your local area.

People attended a health walk in 2018

One Life success stories

Read about our fantastic clients including Chris who lost nearly 6 stone in 5 months and Ian who is 11.6kgs lighter and now a keen cyclist!

Learn more

🏆It's great to hear about the impact that is even having the opportunity to lose weight can have on our clients! 🏆

🎉Go and smash it out the park! 🎉

📞If you too would like the opportunity to change your life, call us on 01473 718193! 📞

#Tellaphonetuesday

Did you hear Julie Newman our Stop Smoking and pregnancy lead talking with James Hazel on BBC Radio Suffolk about what support is available if you are pregnant and want to quit smoking? Listen again here at 1 hour:22 minutes https://t.co/NyUH6PNUIU

📢Has attended a OneLife programme benefited you? 📢

👏"yes! I feel happier and better about myself. I enjoyed meeting new people in the group and have made a great friend from the process! We now go on health walks together." 👏

Call us today on 01473 718193!

🎉Can parents attend our 10 – week programmes too? 🎉

The idea of the 10 – week programmes is to support changes in the home amongst the whole family.

To find out more calls us on 01473 718193 or visit our website:

https://t.co/bnmyfrZpU1

#MondayMotivation

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday till Friday 9:00am - 5:00pm