Health Walks

OneLife Suffolk offer over 200 free, volunteer-led Health Walks across the county. There’s no need to book, and it’s a great way of getting more active, meeting new people and exploring the beautiful county. All walks are graded from 1-5 based on their difficulty, ensuring there is a walk suitable for everyone.

Where is my local Health Walk?

Every three months we release a brochure listing all of the upcoming Health Walks across Suffolk. These are available in your local library or tourist information centre.

Click HERE to check out our latest walks…brochures will be in local libraries. Alternatively, log on to www.walkingforhealth.org.uk/walkfinder or use our postcode finder below to find a walk in your local area.

People attended a health walk in 2018

Find your local Health Walk

One Life success stories

Read about our fantastic clients including Chris who lost nearly 6 stone in 5 months and Ian who is 11.6kgs lighter and now a keen cyclist!

Learn more

Making Every Contact Count training, otherwise known as MECC provides individuals with knowledge, skills and tools to have a positive and effective conversation about health and behaviour change.

🆓This training is FREE, it lasts just 90 minutes! 🆓

Calling all Eye and surrounding area residents!

🚭Are you interested in FREE support to quit smoking or lose weight?🚭

🚑Maybe you need a FREE NHS Health Check? 🚑

📞 Call us today on 01473 718193 📞

Are you attending the Christmas Lights switch on in #Ipswich or #Stowmarket this week? Be sure to look out for our #SuffolkHowAreYou projection display, for top tips to eat well, move more and sleep better to feel better every day!

🚶Suffolk How are you?🚶‍♀️

Have you heard about the Suffolk How are you? Campaign?

Visit the Suffolk How are you? Page to find out how you can become more healthy! 🥗😴🚲

https://onelifesuffolk.co.uk/suffolkhowareyou/

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday till Friday 9:00am - 5:00pm