Health Walks

OneLife Suffolk offer over 200 free, volunteer-led Health Walks across the county. There’s no need to book, and it’s a great way of getting more active, meeting new people and exploring the beautiful county. All walks are graded from 1-5 based on their difficulty, ensuring there is a walk suitable for everyone. 

Where is my local Health Walk?

Every three months we release a brochure listing all of the upcoming Health Walks across Suffolk. These are available in your local library or tourist information centre. 

Click HERE for our current Health Walk brochure or visit the Walking for Health website at: www.walkingforhealth.org.uk/walkfinder  or use our postcode finder below.

Find your local Health Walk

People attended a health walk in 2018

Updates

Please note, the Health walk-in Eye on 7th May 10.30 has been cancelled to unforeseen circumstances.

One Life success stories

Read about our fantastic clients including Chris who lost nearly 6 stone in 5 months and Ian who is 11.6kgs lighter and now a keen cyclist!

Learn more

OneLife Suffolk can help you change your life!

Benefits of losing weight:

⭐Improved mobility
⭐Decreased risk of heart disease
⭐Reduced risk of certain cancers

Call us today to find out how we can help you on 01473 718193 📞

"Hospitals should be setting an example"

Calls for restrictions on junk food in UK hospitals following audit that found three-quarters of food bought in NHS health centres is unhealthy: https://t.co/3wSRjAoKSU #HealthyEating #publichealth

🕺OneLife Suffolk are dancing for Move Suffolk Week! 💃

Why not get involved yourself by visiting the Move Suffolk week website:
https://t.co/Onv54s18rI

📽️https://t.co/9KqSfUlCK0 📽️

And here's our friends at @OneLifeSuffolk and @InspireSuffolk getting in some practice - https://t.co/nNMF7wqAag.

So many smiles! 😊😊

 

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday & Wednesday 9.00am – 6.00pm

Tuesday & Thursday 9.00am – 8.00pm

Friday 9.00am – 4.30pm