Health Walks

OneLife Suffolk offer over 200 free, volunteer-led Health Walks across the county. There’s no need to book, and it’s a great way of getting more active, meeting new people and exploring the beautiful county. All walks are graded from 1-5 based on their difficulty, ensuring there is a walk suitable for everyone. 

Where is my local Health Walk?

Every three months we release a brochure listing all of the upcoming Health Walks across Suffolk. These are available in your local library or tourist information centre. 

Click HERE for our current Health Walk brochure or visit the Walking for Health website at: www.walkingforhealth.org.uk/walkfinder  or use our postcode finder below.

Find your local Health Walk

People attended a health walk in 2018

Updates

Please note, the Health walk-in Eye on 7th May 10.30 has been cancelled to unforeseen circumstances.

One Life success stories

Read about our fantastic clients including Chris who lost nearly 6 stone in 5 months and Ian who is 11.6kgs lighter and now a keen cyclist!

Learn more

As part of Move Suffolk Week, why not try one of our health walks?

They are a great way of getting on the move which will help you both with your fitness and your mental wellbeing! 🚶‍♂️😌

https://t.co/Lb1hOUjMWS

🚭Beccles Library🚭

Are you having thoughts of quitting smoking?

Why not put your thoughts into action!

We can offer you FREE support to stop smoking today!

⭐Golden Age Fair⭐

Just turn up on the day and we may be able to offer you a FREE NHS Health Check!

You will also be able to get advice about keeping active and staying independent!

📢🏃‍♀️Move Suffolk Week has Officially started! 🏃📢

Find out what is on this week that can help you get moving!

From walking to badminton Move Suffolk have got you covered!

https://t.co/pnu68PrUNs

 

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday & Wednesday 9.00am – 6.00pm

Tuesday & Thursday 9.00am – 8.00pm

Friday 9.00am – 4.30pm