Suffolk How are you? Move more
The home of walking, cycling & horse riding in Suffolk.
What goes in – stays in!
they work for the whole community, providing quality facilities and opportunities to lead a healthier, active lifestyle.
British Heart foundation
One You Couch to 5K app
The One You Couch to 5K app gives you a choice of coaches and helps you track your progress.
Our free Active 10 walking tracker app takes away the guesswork. It shows how much brisk walking you’re doing and how you can do more. It’s easy to use and helps you set your goals for the day.
Strava is a social fitness network, that is primarily used to track cycling and running exercises, using GPS data although alternative types are available.