Get Help to Get Active
Our service is designed for ‘inactive adults’, doing less than 30 minutes of moderate activity per week and are living with a long-term health condition. The current long-term eligible conditions are as follows;
- Type 2 Diabetes
- Cancer and/or treatment for cancer in the last 5 years
- Cardiovascular disease (excluding stroke), including hypertension
Our aim is to support and encourage you to increase your levels of physical activity by offering 3 levels of support. Starting from self-care signposting to psychologically informed behaviour change sessions, dependent on the individual’s needs.
The team at OneLife Suffolk understand that being physically active can be very challenging, particularly if you are faced with a long-term condition. We are here to provide the tools & information to enable you to gradually increase your activity levels, in a safe & effective way.
Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX
Contact Number: 01473 718193
Monday till Friday 9:00am - 5:00pm