We have put together some free online live exercise sessions to help you keep active at home.
Sign up to one of them here!
Please note sessions may be filmed and shared in the community therefore if you do not wish to consent to your image being used please join with your camera off.
Free Baduanjin with Master Faye Li starting Tuesday 2nd February 2021 10:45am until 12:00pm every Tuesday for 8 weeks. Join us for just one one or all eight. Book your place here through Eventbrite
In partnership with Anglo Chinese Cultural Exchange (ACCE), Future Inclusions Organisation and OneLife Suffolk we are pleased to bring you these sessions free of charge as part of our Get Help to Get Active programme.
Baduanjin is one of the most representative and widely spread traditional methods of health preservation in China similar to Tai chi.
Master Li has practiced and taught Ba Duan Jin for more than 30 years.
