Our 30 Day Challenge is now over!

Keep an eye out on our social media for other activities you can join in on!

Coronavirus Update

Continuation of Child Weight Management Services Provided by OneLife Suffolk during the COVID -19 Pandemic.

We are pleased to advise you of the changes to the way our child weight management services are delivered in response to the government advice to help limit the transmission of COVID -19. 

OneLife Suffolk will continue to deliver child weight management and other lifestyle services. We have made provisions for all our staff to work from home, which means we have stopped all face-to-face delivery and are offering telephone and digital support instead. This includes virtual platforms such as Zoom to interact with families, as well as additional content available through Facebook, YouTube and the OneLife Suffolk website.  Please be advised therefore that you can still sign up or refer into our services.

Please call us on 01473 718193

Why not Join Us for a Free Family Webinar too!

Join Our Free Family & Young People Webinars

New exciting webinars for families to join in together and learn about some key healthy lifestyle topics. These 30 minute standalone webinars will be accessible below and are free to take part in.

The sessions will take place 3 times a week at the time below and start on the 22nd April 2020

The webinars will cover 5 topics on a rolling cycle:

  • Physical activity
  • Sugary drinks
  • Food labels
  • Eatwell plate and portion size
  • Wellbeing and sleep

To take part in these webinars, just click the link below. The webinars will be presented by one of our highly trained practitioners using a slide deck to cover the topic. 

Every week at the following times

Day Time
Monday 2:00pm – 2:30pm
Wednesday 10:00am – 10:30am
Friday 11:00am – 11:30am

Families and Young People

OneLife Suffolk delivers a highly successful, free family & young people’s healthy lifestyle service. The service is aimed at families, children and teens who struggle with their weight and who want to become fitter and healthier. All the programmes provided by our children’s team are delivered by specifically trained practitioners who offer a combination of interactive sessions, physical activity and games along with education, making reaching and maintaining a healthy weight fun. Our programmes are designed to benefit the whole family and are tailored to specific age groups, supporting young people between the age of 4 – 18 years old.

Offering a combination of 12-week Family Programmes and In School Programmes, we take an approach that focuses more on the importance of healthy lifestyles, instead of encouraging weight loss, where there are no unrealistic expectations.

Find a family programme local to you

Want to get involved with the community after self isolating for so long?. Then why not become a health walk lead after the lockdown has ended!. #outdoors #walking

Improving Suffolk’s wellbeing and mental health with a simple ‘thank you’
A new, colourful way for people across Suffolk to show their appreciation for others, is underway in Suffolk. #suffolksaysthanks

If you have been feeling lonely during lockdown, then you can sign up to become health walk leader in your community, once we are back walking after the lockdown has ended. Visit our website or give us a call on 01473 718193!. 🚶 🙋
#walking #outdoors

Get the kids involved in the garden today and grow some vegetables, to celebrate national growing for wellbeing week!. #healthy #outdoors #vegetables

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193    Email: info@onelifesuffolk.co.uk

Opening Hours: Monday till Friday 9:00am - 5:00pm