Families and Young People

OneLife Suffolk delivers a highly successful, free family & young peopleโ€™s healthy lifestyle service. The service is aimed at families, children and teens who struggle with their weight and who want to become fitter and healthier. All the programmes provided by our childrenโ€™s team are delivered by specifically trained practitioners who offer a combination of interactive sessions, physical activity and games along with education, making reaching and maintaining a healthy weight fun. Our programmes are designed to benefit the whole family and are tailored to specific age groups, supporting young people between the age of 4 โ€“ 18 years old.

Offering a combination of 10-week Family Programmes, School Holiday Clubs and In School Programmes, we take an approach that focuses more on the importance of healthy lifestyles, instead of encouraging weight loss, where there are no unrealistic expectations.

Find a family programme or holiday club local to you

๐Ÿ†It's great to hear about the impact that is even having the opportunity to lose weight can have on our clients! ๐Ÿ†

๐ŸŽ‰Go and smash it out the park! ๐ŸŽ‰

๐Ÿ“žIf you too would like the opportunity to change your life, call us on 01473 718193! ๐Ÿ“ž


Did you hear Julie Newman our Stop Smoking and pregnancy lead talking with James Hazel on BBC Radio Suffolk about what support is available if you are pregnant and want to quit smoking? Listen again here at 1 hour:22 minutes https://t.co/NyUH6PNUIU

๐Ÿ“ขHas attended a OneLife programme benefited you? ๐Ÿ“ข

๐Ÿ‘"yes! I feel happier and better about myself. I enjoyed meeting new people in the group and have made a great friend from the process! We now go on health walks together." ๐Ÿ‘

Call us today on 01473 718193!

๐ŸŽ‰Can parents attend our 10 โ€“ week programmes too? ๐ŸŽ‰

The idea of the 10 โ€“ week programmes is to support changes in the home amongst the whole family.

To find out more calls us on 01473 718193 or visit our website:



Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday till Friday 9:00am - 5:00pm