Families and Young People

OneLife Suffolk delivers a highly successful, free family & young people’s healthy lifestyle service. The service is aimed at families, children and teens who struggle with their weight and who want to become fitter and healthier. All the programmes provided by our children’s team are delivered by specifically trained practitioners who offer a combination of interactive sessions, physical activity and games along with education, making reaching and maintaining a healthy weight fun. Our programmes are designed to benefit the whole family and are tailored to specific age groups, supporting young people between the age of 4 – 18 years old.

Offering a combination of 10-week Family Programmes, School Holiday Clubs and In School Programmes, we take an approach that focuses more on the importance of healthy lifestyles, instead of encouraging weight loss, where there are no unrealistic expectations.

Find a family programme or holiday club local to you

📢FREE Ice Cream📢

Family Fun and Wellbeing Day

Fun activities for children and young people and taster sessions for adults and FREE ice cream too!

Saturday 20th July


📢“I took advantage of the Free NHS Health Check on offer at my workplace and was so glad I did. It was very informative, and the advice given encouraged me to make some lifestyle changes in order to improve my health both now and long term.” 📢

Call us on 01473 718193 to book!

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Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday & Wednesday 9.00am – 6.00pm

Tuesday & Thursday 9.00am – 8.00pm

Friday 9.00am – 4.30pm