Families and Young People

OneLife Suffolk delivers a highly successful, free family & young people’s healthy lifestyle service. The service is aimed at families, children and teens who struggle with their weight and who want to become fitter and healthier. All the programmes provided by our children’s team are delivered by specifically trained practitioners who offer a combination of interactive sessions, physical activity and games along with education, making reaching and maintaining a healthy weight fun. Our programmes are designed to benefit the whole family and are tailored to specific age groups, supporting young people between the age of 4 – 18 years old.

Offering a combination of 10-week Family Programmes, School Holiday Clubs and In School Programmes, we take an approach that focuses more on the importance of healthy lifestyles, instead of encouraging weight loss, where there are no unrealistic expectations.

Find a family programme or holiday club local to you

🚨Brandon Leisure Centre🚨

We will be offering FREE NHS Health Checks at Brandon leisure centre, don't forget we will also be running a weight management group there!

Call us today on 01473 718193 to book your Health Check and to find out more!

⛱️Felixstowe seafront Health Walk⛱️

It's FREE and no need to book!

For more information about our other walks in your area, take a look at our walking brochure:

http://ow.ly/eXJk50xaAFC

🍅🍍🍉Do you get your five a day? 🍅🍉🍍

Comment Below:

https://www.bbc.co.uk/news/health-50387126

Making Every Contact Count training, otherwise known as MECC provides individuals with knowledge, skills and tools to have a positive and effective conversation about health and behaviour change.

🆓This training is FREE, it lasts just 90 minutes! 🆓

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday till Friday 9:00am - 5:00pm