Please find some video’s below our team have created along with video’s from trusted websites.
FREE Family Webinar’s – These webinars form part of our programme designed for families and young people. The videos are designed to be informative and interactive.
MoreLife
Change4Life
Danny Jones, McFly star and judge of The Voice Kids, has joined forces with Public Health England, Disney UK and Sport England to encourage children to get active and take part in the 10 Minute Shake Up games this summer.
Watch Ainsley cook up a quick and easy dinner — turning sausages, tinned tomatoes, tinned butter beans, onion and a sprinkle of dried sage into a comforting and tasty meal.
Half of our kids’ sugar intake comes from snacks and sugary drinks. Too much sugar can lead harmful fat to build up inside their bodies. We need to protect our families, starting today!
Watch Ainsley cook up a quick and easy dinner – turning sausages, tinned tomatoes, tinned butter beans, onion and a sprinkle of dried sage into a comforting and tasty meal.
Watch Ainsley cook up a quick one-pot dinner — turning simple pasta, lower fat crème freche, cooked chicken, peas, creamed horseradish and a sprinkle of parsley into a fresh and tasty meal.
On average, children consume three times more sugar than the maximum recommended amount.
British Heart foundation
Prep time: 20 minutes | Cooking time: 20 minutes
Prep time: 20 minutes | Cooking time: 1 hour 45 minutes
