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Families and Young People Videos

OneLife Suffolk

Please find some video’s below our team have created along with video’s from trusted websites.

FREE Family Webinar’s – These webinars form part of our programme designed for families and young people. The videos are designed to be informative and interactive.


MoreLife

The Bean game
Obstacle course
Jamie’s jungle run
Late for school activity

Change4Life

McFly’s Danny Jones encourages children to ‘Shake it Up’ this summer.

Danny Jones, McFly star and judge of The Voice Kids, has joined forces with Public Health England, Disney UK and Sport England to encourage children to get active and take part in the 10 Minute Shake Up games this summer.

Eating well with Ainsley Harriott

Watch Ainsley cook up a quick and easy dinner — turning sausages, tinned tomatoes, tinned butter beans, onion and a sprinkle of dried sage into a comforting and tasty meal.

Change4Life 100 calorie snacks

Half of our kids’ sugar intake comes from snacks and sugary drinks. Too much sugar can lead harmful fat to build up inside their bodies. We need to protect our families, starting today!

Ainsleys sausage and butter bean

Watch Ainsley cook up a quick and easy dinner – turning sausages, tinned tomatoes, tinned butter beans, onion and a sprinkle of dried sage into a comforting and tasty meal.

Ainsley’s Pasta with Chicken and Peas

Watch Ainsley cook up a quick one-pot dinner — turning simple pasta, lower fat crème freche, cooked chicken, peas, creamed horseradish and a sprinkle of parsley into a fresh and tasty meal.

Change4Life Sugar Boy

On average, children consume three times more sugar than the maximum recommended amount.


British Heart foundation

Macaroni cheese

Prep time: 20 minutes | Cooking time: 20 minutes

Red onion, courgette and pepper pizza
Easy swaps to get your five a day
Lamb and apricot couscous

Prep time: 20 minutes | Cooking time: 1 hour 45 minutes


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