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Maintenance

Adult Weight Management

At OneLife Suffolk, we understand that 12 weeks is a relatively short period of time, particularly when attempting to lose weight. If you complete a programme with us, you will be offered ongoing monthly maintenance sessions.

This provides the opportunity to raise any challenges you need some additional support with, continue to have your weight checked by your practitioner and share tips and advice with your fellow group members, as well as gain tips from them too!

Keep us updated with your progress

If you cannot make a maintenance session we would still like you to let us know of any weight changes.

Please enter your details into the form, add any notes if you have any and click Submit here.

Don’t have scales at home? Don’t worry you could take measurements using a tape measure or tell us changes in your body such as dropping a clothing size just note them in the message box.

Weight Change Update

Due to COVID-19 our Face to Face Maintenance sessions are currently paused but we are offering online sessions on Zoom. You can join any of the practitioners live at these times

Who’s maintenance session are you attending this month?

DateDayTimePractitionerClick Here to JoinZoom Password
October
13/10/2020Tuesday1.30pmEmmahttps://onelifesuffolk.zoom.us/j/6748293506AWM2020
20/10/2020Tuesday6.30pmKatehttps://onelifesuffolk.zoom.us/j/3232793171AWM2020
27/10/2020Tuesday1.30pmEmmahttps://onelifesuffolk.zoom.us/j/6748293506AWM2020
November
6/11/2020Friday10.30amEmmahttps://onelifesuffolk.zoom.us/j/6748293506AWM2020
11/11/2020Wednesday10.00amLouisehttps://onelifesuffolk.zoom.us/j/9515489924AWM2020
16/11/2020Monday5.30pmMatthttps://onelifesuffolk.zoom.us/j/7554447197633904
24/11/2020Tuesday1.30pmLouisehttps://onelifesuffolk.zoom.us/j/9515489924AWM2020
December
10/12/2020Thursday6.30pmAllhttps://onelifesuffolk.zoom.us/j/7255732044AWM2020

Our face to face maintenance at the below venue’s have been paused due to Coronavirus.


Stop Smoking Logo Adult Weight Management Logo Health Walks Logo Familes and Young People Logo Get Help To Get Active Logo NHS Health Checks Logo