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Blood Pressure Campaign

What’s raising your blood pressure – do you know your numbers?

It is reported that 7 million people in the UK alone are believed to be living with undiagnosed high blood pressure. The only way that this can be identified is through a blood pressure check which takes just 30 seconds. Throughout September we are working with GP practices, pharmacies and hospitals to encourage people to take up the offer of a blood pressure check.

The aim of this campaign is to capture early signs of disease which could cause further damage to the heart and support people in committing to lifestyle changes which could reduce their blood pressure. OneLife Suffolk offer FREE services for Suffolk residents including Weight Management, Stop Smoking, Health Walks and Get Help To Get Active services, all of which could support you to reduce your blood pressure.

Want to find out where you can get a blood pressure check or more information about the other lifestyle services we offer? Call the friendly team today on 01473 718193

You can also find more information about this health campaign and our other services across the county by visiting our Facebook page www.facebook.com/onelifesuffolk or Twitter @OneLifeSuffolk.

To celebrate national picnic month this month, we will be giving you different ideas on how you can create your very own healthy picnics, but still make them tasty to eat!, for you to enjoy in your ln your home gardens or local parks.

Today is the day, my journey begins to a healthier me thanks to @OneLifeSuffolk . I’ve got a long way to go because I’m a big ‘ol lump but I’m up for it and raring to go. Watch this space #weightlossjourney #suffolk #positivity 🦛➡️🚶‍♂️➡️🏃‍♂️ 💪

The 50min special for the 50th episode. Free daily exercise videos posted every school day to help keep the whole family fit and healthy.
@OakRed230 @Active_Suffolk @NorthSuffolkSG @Most_Active @SuffolkPESN @YouthSportTrust @lownyp @OneLifeSuffolk @ActiveLearningT @AltInstitute https://twitter.com/johnnyl47099632/status/1278220770443919360

Running out of things to do at home with the kiddies?, then check out these fab stay at home activities that will help you keep your little ones entertained!.

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193    Email: info@onelifesuffolk.co.uk

Opening Hours: Monday till Friday 9:00am - 5:00pm