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Blood Pressure Campaign

What’s raising your blood pressure – do you know your numbers?

It is reported that 7 million people in the UK alone are believed to be living with undiagnosed high blood pressure. The only way that this can be identified is through a blood pressure check which takes just 30 seconds. Throughout September we are working with GP practices, pharmacies and hospitals to encourage people to take up the offer of a blood pressure check.

The aim of this campaign is to capture early signs of disease which could cause further damage to the heart and support people in committing to lifestyle changes which could reduce their blood pressure. OneLife Suffolk offer FREE services for Suffolk residents including Weight Management, Stop Smoking, Health Walks and Get Help To Get Active services, all of which could support you to reduce your blood pressure.

Want to find out where you can get a blood pressure check or more information about the other lifestyle services we offer? Call the friendly team today on 01473 718193

You can also find more information about this health campaign and our other services across the county by visiting our Facebook page www.facebook.com/onelifesuffolk or Twitter @OneLifeSuffolk.

🎓Making Every Contact Count training, otherwise known as MECC, provides individuals with knowledge, skills and tools to have a positive and effective conversation about health and behaviour change.

The best part? It's all FREE book your place today:

https://buff.ly/36bg08j

⚖️The Salvation Army Ipswich Priory Centre⚖️

Call today to book your FREE place on 01473 718193.

Day 29…

Book a class at your local leisure centre to help you continue with your RED January challenge throughout the year.

Use #REDJanuarySuffolk to share your efforts with us.

#REDJanuary2020 #ActiveSuffolk #Suffolkmind

😴The importance of sleep!😴

We understand the importance of sleep and how it affects all aspects of sleep including weight! Our programmes can teach you about how sleep affects your body as well as other important subjects!

To find out more: https://buff.ly/2PoE5AY

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193    Email: info@onelifesuffolk.co.uk

Opening Hours: Monday till Friday 9:00am - 5:00pm