Blood Pressure Campaign

What’s raising your blood pressure – do you know your numbers?

It is reported that 7 million people in the UK alone are believed to be living with undiagnosed high blood pressure. The only way that this can be identified is through a blood pressure check which takes just 30 seconds. Throughout September we are working with GP practices, pharmacies and hospitals to encourage people to take up the offer of a blood pressure check.

The aim of this campaign is to capture early signs of disease which could cause further damage to the heart and support people in committing to lifestyle changes which could reduce their blood pressure. OneLife Suffolk offer FREE services for Suffolk residents including Weight Management, Stop Smoking, Health Walks and Get Help To Get Active services, all of which could support you to reduce your blood pressure.

Want to find out where you can get a blood pressure check or more information about the other lifestyle services we offer? Call the friendly team today on 01473 718193

You can also find more information about this health campaign and our other services across the county by visiting our Facebook page www.facebook.com/onelifesuffolk or Twitter @OneLifeSuffolk.

Are you pressed for time? Can't fit in a full workout?

Why not try these quick and effective 10 minute workouts, specially designed, so you don't need any equipment!

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Stress has been linked to several health problems such as #obesity and heart disease.

Developing strategies to manage stress is a key focus in our #weightmanagement programmes. Find out more about our services: https://t.co/5WN83t4Rtl

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You may have noticed that we have a new website.

We are continuing to work on developing and improving the site, so we would love to hear from you.

If you have any feedback to share, please pop it in the comments below.

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Have you ever thought about becoming a Health walk leader?

Paul had a great experience and has never looked back since!

Why not give it a go yourself!

Click the link below for more information:

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Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday & Wednesday 9.00am – 6.00pm

Tuesday & Thursday 9.00am – 8.00pm

Friday 9.00am – 4.30pm