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Maintenance sessions

At OneLife Suffolk, we understand that 12 weeks is a relatively short period of time, particularly when attempting to lose weight. If you complete a programme with us, you will be offered ongoing monthly maintenance sessions. This provides the opportunity to raise any challenges you need some additional support with, continue to have your weight checked by your practitioner and share tips and advice with your fellow group members, as well as gain tips from them too!

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East

West

Waveney

Holbrook Sports Centre Ipswich Road Holbrook IP9 2QX
Time: 7:30-8:30

Dates:

02/01/2020

06/02/2020

05/03/2020

Murrayside Community Centre, Nacton Road, Ipswich, IP3 9JL
Time: 7:30-8:30

Dates:

13/01/2020

10/02/2020

09/03/2020

Quay Place, @St Mary at the Quay, Key Street, Ipswich, IP4 1BZ
Time: 11:45-12:45

Date:

17/01/2020

21/02/2020

20/03/2020

Salvation Army The Priory Centre 43-45 Queens Way, Ipswich IP3 9EX
Time: 12:30-13:30

Dates:

28/01/2020

24/02/2020

16/03/2020

Castle Hill Community Centre, Highfield Road, Ipswich, IP1 6DG
Time: 15:00 – 16:00

Date:

27/01/2020

24/02/2020

30/03/2020

Wickham Market Village Hall High Street Wickham Market IP13 0HE
Time: 12:30 – 13:30

Date:

04/02/2020

03/03/2020

07/04/2020

Suffolk One Scrivener Dr, Ipswich IP8 3SU
Time: 19:30 – 20:30

Date:

28/01/2020

25/02/2020

31/03/2020

Grove Medical Centre Grove Road Felixstowe, IP11 9GA

Time:

9:00 – 10:00

Date:

31/01/2020

07/02/2020 

06/03/2020

The Fromus Community Centre Seaman Avenue Saxmundham, IP17 1DZ

 

Time: 12:30 – 13:30

Dates:

08/01/2020

05/02/2020

04/03/2020 

01/04/2020

Kyson School 70 Peterhouse Crescent Woodbridge IP12 4HU
 

Time: 12:30 – 13:30

Dates:

19:30 – 20:30

29/01/2020,

26/02/2020,

25/03/2020,

18/04/2020

 

Southgate Community Centre Caie Walk Bury St Edmunds Suffolk IP33 2PJ
Time: 16:30 – 17:30

Date:

 

28/01/2020

25/02/2020

31/03/2020

Anselm Community Centre 63 Anselm Ave, Bury Saint Edmunds IP32 6JZ
Time:12:00 – 13:00

Date:

27/01/2020

24/02/2020

30/03/2020

Leiston Community Centre Leiston Road Haverhill Suffolk CB9 8JJ
Time: 11:30 – 12:30

Dates:

15/01/2020

 

Rookery Medical Centre 40 The Rookery Newmarket CB8 8NW
Time: 11:30 – 12:30

Date:

31/01/2020

28/02/2020

 

Micheal Burke Centre Hartismere Hospital Castleton Way Eye IP23 7BH
Time: 15:30 – 16:30

Date:

 

06/03/2020, 03/04/2020, 01/05/2020

 

 

Come and enjoy a chat with us and other client and get your FREE cup of tea or coffee. They will all be held at Boston Lodge, Boston Road, Lowestoft NR32 1UG between 10am-11am.
Dates
Date Subject
30th January Setting new goals
27th February Eat well for less
26th March Easter
30th April Habits
28th May Media Influence
25th June Summer holidays
30th July Body image
27th August Recipe swap
24thSeptember Self-care
29th October Sugar
26th November Christmas
17th December The big Onelife quiz

Session Podcast

Session 2