Phone line updates

Our Phone lines will be closing at 4:30 pm on 15/11/2019 and will reopen again at 10:00 am on 18/11/2019.

This is due to essential maintenance work.

 

 

 

We can help you quit smoking for good!

The Stop Smoking team at OneLife Suffolk provide a supportive behaviour change programme which enables an increased opportunity for a long-term positive lifestyle change.

We can help you Lose weight!

OneLife Suffolk provides local people up to 12 months of free weight management support, click here to find out more about the programme. 

Families & Young People

OneLife Suffolk’s family and young people’s team offer a range of free fun, interactive and practical services, designed to support the whole family to become healthier and fitter. Click below to find out more.  

Training

Whether you work in a health profession or not, OneLife Suffolk offer training that may benefit you. Check out the link below to find out more about OneLife Suffolk’s free training. 

Health Walks

OneLife Suffolk’s free health walks are offered across the county they offer the opportunity to become more active, meet new people and explore our beautiful surroundings. 

We can provide a FREE NHS Health Check

Aged 40 – 74 years old? Not had a health check in the last 5 years? Then click below to find out more about the health check we may offer you in your local community. 

Adult Weight Management

OneLife Suffolk provides local people up to 12 months of free weight management support, click below to find out more about the programmes available.

Learn more

Stop Smoking

You are four times more likely to successfully quit smoking with the support and treatment of a OneLife Suffolk practitioner.

Learn More

Get Help To Get Active

OneLife Suffolk’s Get Help To Get Active programme offers support to inactive adults, currently living with cardiovascular diseases, diabetes, cancer and fibromyalgia. 

Learn more

Families & Young People

OneLife Suffolk’s family and young people’s team offer a range of free fun, interactive and practical services, designed to support the whole family to become healthier and fitter. 

Learn more

NHS Health Checks

Aged 40 – 74 years old? Not had a health check in the last 5 years?  Then you may be eligible for a free NHS Health Check in your local community.

Learn More

Health Walks

OneLife Suffolk’s free health walks are offered across the county they offer the opportunity to become more active, meet new people and explore our beautiful surroundings.

Learn more

Sign Up Today

Take that first step to a healthier you today and click below to refer yourself to our free services

Learn more

Training

Whether you work in a health profession or not, OneLife Suffolk offers training that may benefit you. 

Learn more

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193

Email: info@onelifesuffolk.co.uk

Opening Hours:

Monday till Friday 9:00am - 5:00pm

🚨Brandon Leisure Centre🚨

We will be offering FREE NHS Health Checks at Brandon leisure centre, don't forget we will also be running a weight management group there!

Call us today on 01473 718193 to book your Health Check and to find out more!

⛱️Felixstowe seafront Health Walk⛱️

It's FREE and no need to book!

For more information about our other walks in your area, take a look at our walking brochure:

http://ow.ly/eXJk50xaAFC

🍅🍍🍉Do you get your five a day? 🍅🍉🍍

Comment Below:

https://www.bbc.co.uk/news/health-50387126

Making Every Contact Count training, otherwise known as MECC provides individuals with knowledge, skills and tools to have a positive and effective conversation about health and behaviour change.

🆓This training is FREE, it lasts just 90 minutes! 🆓