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OneLife Suffolk is still open during the Coronavirus

In response to the Coronavirus the way in which we deliver our services is being changed and includes delivering services by telephone, Skype, Zoom and Facebook. You can still refer yourself to one of our services by calling 01473 718193

We can help you quit smoking for good!

In response to the Coronavirus the Stop Smoking team at OneLife Suffolk are still providing a supportive behaviour change programme which enables an increased opportunity for a long-term positive lifestyle change.

We are able to give telephone support 1-2-1 and we are posting out Nicotine replacement products find out more here

Families & Young People

OneLife Suffolk’s family and young people’s team offer a range of free fun, interactive and practical services, designed to support the whole family to become healthier and fitter.

In response to the Coronavirus the team are running sessions via Zoom. Click below to find out more.

OneLife Suffolk is still open during the Coronavirus

In response to the Coronavirus the way in which we deliver our services is being changed and includes delivering services by telephone, Skype, Zoom and Facebook. You can still refer yourself to one of our services by calling 01473 718193

We can help you Lose weight!

OneLife Suffolk provides local people up to 12 months of free weight management support. In response to Coronavirus we’re open and still running programmes via telephone and online click here to find out more about our programme.

Coronavirus (COVID-19) update from Slimming World: In response to Coronavirus Slimming World have temporarily closed all of their group sessions click here to find out more

Training

Whether you work in a health profession or not, OneLife Suffolk offer training that may benefit you. Check out the link below to find out more about OneLife Suffolk’s free training. 

We can provide a FREE NHS Health Check

NHS Health Checks have been suspended from 16th March 2020 due to Coronavirus, this is across OneLife Suffolk outreach, GP and Pharmacy delivery. This is temporary and will be reviewed in mid-May 2020. We will update our wesbite to advise when NHS Health Checks will be resumed.

OneLife Suffolk is still open during the Coronavirus

In response to the Coronavirus the way in which we deliver our services is being changed and includes delivering services by telephone, Skype, Zoom and Facebook. You can still refer yourself to one of our services by calling 01473 718193

Health Walks

Due to the Coronavirus COVID-19 Health Walks have been cancelled until further notice.

Adult Weight Management

OneLife Suffolk provides local people up to 12 months of free weight management support, click below to find out more about the programmes available.

Learn more

Stop Smoking

You are four times more likely to successfully quit smoking with the support and treatment of a OneLife Suffolk practitioner.

Learn More

Get Help To Get Active

OneLife Suffolk’s Get Help To Get Active programme offers support to inactive adults, currently living with cardiovascular diseases, diabetes, cancer and fibromyalgia. 

Learn more

Families & Young People

OneLife Suffolk’s family and young people’s team offer a range of free fun, interactive and practical services, designed to support the whole family to become healthier and fitter.

Learn more

NHS Health Checks

Aged 40 – 74 years old? Not had a health check in the last 5 years?  Then you may be eligible for a free NHS Health Check in your local community.

Learn More

Health Walks

OneLife Suffolk’s free health walks are offered across the county they offer the opportunity to become more active, meet new people and explore our beautiful surroundings.

Learn more

Sign Up Today

Take that first step to a healthier you today and click below to refer yourself to our free services

Learn more

Training

Whether you work in a health profession or not, OneLife Suffolk offers training that may benefit you. 

Learn more

Address: OneLife Suffolk, Inspire Suffolk, Lindbergh Road, Ipswich, IP3 9QX

Contact Number: 01473 718193    Email: info@onelifesuffolk.co.uk

Opening Hours: Monday till Friday 9:00am - 5:00pm

It's never too late to get more active!

Start slowly, increase gradually and reap the rewards. The #KeepMovingSuffolk
campaign is here to help - http://www.keepmovingsuffolk.com

#StayInWorkOut

@AgeUKSuffolk @OrwellHousing
@stowhealth @OneLifeSuffolk @SuffolkGPFed @Wellbeing_Suff

Clare Parish Church from the Upper Common #dailywalk The church can be seen from many vantage points in the local countryside.
Do share your photos! Stay safe, stay local folks. ⁦@DiscoverSuffolk⁩ ⁦@RamblersGB⁩ ⁦@OneLifeSuffolk⁩ ⁦@HandHBookshop⁩

If you’re used to going to the gym or the pool, don’t stop just because they are closed.

For inspiration visit http://www.keepmovingsuffolk.com

#KeepMovingSuffolk #StayInWorkOut

@OneLifeSuffolk @ITFCCommunity @MeetUpMondays @suffolkpcn @SuffolkPF @ITSCofficial